Low self-esteem is a condition where a person has a negative perception of themselves and their abilities. It can lead to feelings of worthlessness, self-doubt, and a lack of confidence. People with low self-esteem may struggle with relationships, work, and other areas of life. It's important to address low self-esteem and work towards building a more positive self-image.

​

Counseling can be an effective way to address low self-esteem. A counselor can help you identify negative thought patterns and behaviors that contribute your low self-esteem. They can also provide you with tools and strategies to challenge these negative thoughts and build your self-confidence. Through counseling, you can learn to see yourself in a more positive light and develop a healthier sense of self-worth.

​

​