Hypnotherapy

Service Description

Hypnotherapy is a therapeutic approach that utilizes hypnosis to induce a relaxed state of focused attention. In this state, individuals become more open to suggestions aimed at addressing various concerns. Here are some of the benefits associated with hypnotherapy: Reducing Anxiety: Hypnotherapy can help manage anxiety and promote relaxation. Chronic Pain Management: It may improve chronic pain conditions. Phobia Reduction: Hypnosis can be effective in reducing phobias. Smoking Cessation: It’s sometimes used as part of a plan to quit smoking. Weight Loss Support: Hypnotherapy may aid in weight loss efforts. Enhancing Sleep: It can help improve sleep disorders. Coping Skills: Hypnotherapy teaches coping skills, such as guided imagery and relaxation techniques. Exploring Past Experiences: Individuals may discuss past experiences to overcome specific behaviors or problems. Remember that hypnotherapy is not about a pocket watch swinging in front of your face; it involves guided visualizations, relaxation, and coping strategies to address various issues.

Cancellation Policy

Monthly bookings once confirmed will not be changed, rescheduled or refunded. Schedule starts from the first Saturday of every Month.

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